Module #1 - Getting Started
How to set yourself up for success and get the most out of the course. Plus learn how to identify your symptoms and best way to address them.
Module #2 - What's Going On in Your Body
In this course you won’t learn about traditional approaches. Instead, you'll start figuring out what may be going on, why, and how to start dealing with it.
Module #3 - YES Foods
What are the foods that restore and rebuild your body? Expect a lot of surprises this week as some unexpected foods make the list, and other favorites don't.
Module #4 - NO Foods
What are the foods that you should avoid or limit significantly? Like the Yes foods, expect a lot of surprises as some favorites show up, while others are safe.
Module #5 - Vital Organ-Liver is Key
Your liver is vital to reclaim your health? Are you taking care of it? It may be the source of what you're dealing with, and if you aren't supporting this 'unsung hero,' chances are your health is suffering as a result.
Module #6 - To Supplement or Not?
What's the truth about supplements? Should you? Shouldn't you, and how much? In this module, you'll learn all about supplements, essential oils and herbs.
Module #7 - Hydration
Why dehydration may be a contributing factor, even if you're drinking plenty of water. Discover the little known facts about proper hydration, and how drinking the "right water" can make all the difference to your health.
Module #8 - Fatigue and your Fuel Tank
When your adrenals are exhausted and your fuel tanks empty many aspects of life are just tougher. Learn how to support these important glands and how to make sure your fuel tanks stay topped up.
Module #9 - Unhealthy Pathogens
In this module, you'll discover how when pathogens are out of balance they are sabotaging your health. What you can do to bring them back in balance and keep your system strong moving forward.
Module #10 - Heavy Metal Detox
The first step to getting rid of the toxic substances contributing to chronic health.
Module #11 - Dealing with Detoxing
Being able to sustain the process of healing is key and navigating detox is a dance. Guidance and support will help you move through it, with minimal impact on your energy levels.
Module #12 - Sleep
How essential it is, what may be interrupting it, and what you can do about it.
Module #13 - Belief
The hidden beliefs that may be sabotaging your progress, and how to shift and get your mindset on track.
Module #14 - Intuition
Your intuition is vital to understanding what's going on, and what to do about it, to reclaim your health once and for all.
Module #15 - Maintenance
Is about what is next on your path and how to keep the health that you have attained.
Module #16 - Keeping It Up
Guidance and support are important in success. What works, and what doesn't, when it comes to following through on your new knowledge.