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True Health Detective

“Comfort Food Scalloped Potatoes”

I do not remember eating these very many times growing up on the farm and definitely not this version. When my grandmother passed I started thinking about what I knew here favorite

Raw Vegan Cauliflower Stuffing

Super simple and this isn't supposed to be a replacement for turkey stuffing and improves with a bit of rest. Prep time: 15-25 minutes (depending on how fine you dice/process everything) Ingredients

Vegan Pumpkin Cashew (Cheese) Cake

Creamy, rich, perfectly sweet, and perfect for holiday gatherings! Remember that this is not low fat. PREP TIME 6 hours 30 minutes (for soaking cashews and freezing, I tend to add water

Are You “Infested” with These?

You're exposed to them every day.They accumulate in your soft tissues.You know they're there if dealing with an autoimmune disorder.They could announce their presence through reproductive problems, infections, psoriasis, and

Worse Than Leaving Teenagers Home Alone

They’re sneaky devils.They can sneak in, replicate and start causing havoc.Sometimes they get in by piggy-backing on the food you eat.And you might, accidentally, invite them in.And other times, they

It Was Killing Me, Or So I Thought

I was exhausted.With four kids, chores, work, housework, yard work, errands, chauffeur duties. I hadn’t had a good night’s sleep in… a very long time.My body felt run down and I