Achieve True Health

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Grounding Meditation

For you...during these times we are living in. Your ability to stay grounded and be connected to the Earth will serve.
True Health Detective

“Comfort Food Scalloped Potatoes”

I do not remember eating these very many times growing up on the farm and definitely not this version. When my grandmother passed I started thinking about what I knew here favorite

Raw Vegan Cauliflower Stuffing

Super simple and this isn't supposed to be a replacement for turkey stuffing and improves with a bit of rest. Prep time: 15-25 minutes (depending on how fine you dice/process everything) Ingredients

Vegan Pumpkin Cashew (Cheese) Cake

Creamy, rich, perfectly sweet, and perfect for holiday gatherings! Remember that this is not low fat. PREP TIME 6 hours 30 minutes (for soaking cashews and freezing, I tend to add water